Sizing Information & Tips
How are Gi-Flex pants sized and what size should I order?

Gi-Flex pants run in sizes Small through X-Large. They have a length slightly longer than a traditional gi pant. The length on the Gi-Flex Pants will shrink a maximum of about 3 inches with minimal shrinkage at the waist. Gi-Flex leg length measurements on the chart below are taken before washing and drying. These measurements start at the top of the waistband and follow the outer seam to the bottom of the pant.

Please try on the Gi-Flex before washing to determine how much shrinkage (or lack thereof) is required for the right fit.

If the full 3 inches is too much shrinkage, please try the pants on after a shortened drying cycle, and do not dry again once the desired length is achieved. Conversely, if three inches is not enough, but the waist size is the right fit, then we recommend bringing the pants to a tailor for a final hem after washing. Because of the adjustability of the waistband system, you may also consider going down a size in this scenario.

These features allow for a much more customized fit than traditional gi pants. In addition, the waistband of the Gi-Flex is based on the time-tested designs of our SPRAWL fight shorts and provides you with a level of flexibility, stability and comfort not seen in traditional gi pants.

Please note that SPRAWL cannot except exchanges or refunds for garments that have been washed or worn to train. If you are unsure of the fit, please call 1-877-266-8033 and a SPRAWL representative will gladly assist you in finding the correct size.

Below is a conversion table to help our customers more easily determine their size. Please use the chart as a guideline only as different body types require different fits.

Waist Size
Gi-Flex Size
Gi-Flex Length
Inches
Centimeters
Pant Size
Inches
Centimeters
27-29
68-73
Small
35.8
91
30-32
76-82
Medium
38.6

98

33-35
83-89
Large
41.3

105

36-38
91-97
X-Large

45.3

115


How are SPRAWL shorts sized and what size should I order?

SPRAWL shorts run in even waist sizes from 28 - 42. Though true to size, SPRAWL shorts are generously cut to allow for a greater range of motion and more room to accommodate an athletic protector. Because of this, we generally suggest that customers order at or just below their normal jeans waist size. If you are in between sizes we recommend ordering the lower of the two for the most comfortable fit.

Below is a conversion table to help our customers more easily determine their size. Please use the weight chart as a guideline only as different body types require different fits. If you are in between sizes you may want to order a size down in SPRAWL shorts .

Please use the weight chart below as a guideline only as different body types require different fits.

Waist Size
Typical Weight
Inches
Centimeters
Pounds
Kilograms
28.00
71.12
120-145
54-65
30.00
76.20
145-170

65-77

32.00
81.28
170-190

77-86

34.00
86.36

190-205

86-93

36.00
91.44

205-220

93-100

38.00
96.52

220-245

100-112

40.00
101.60

245-270

112-123

42.00
106.68

270-320

123-145



For the ExoCage which has sizes from S-XL please use the following conversion:

SPRAWL Waist Size
ExoCage Size
28
Small
30
Small
32
Medium
34
Med-Lg
36
Large
38
Large-XL
40
XL
42
XL*
*May not fit all size 42 depending on bodytype.